Good luck on your weight loss goal, hon. Like Stoney said, start slowly because if you hurt yourself, it'll take longer to heal and get started back up again. Walking is much easier on the joints than running, IMO.
If you're looking for a good sports bra, go to the following:
www.junonia.com
They have some GREAT workout gear and I highly recommend their sports bras. I have the one that's for 'extreme high impact' sports---when I bought it from another company, it was advertised as the "Iron Maiden." I shit you not!
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Date: 21 Nov 2005 23:50 (UTC)Ahem.
Good luck on your weight loss goal, hon. Like Stoney said, start slowly because if you hurt yourself, it'll take longer to heal and get started back up again. Walking is much easier on the joints than running, IMO.
If you're looking for a good sports bra, go to the following:
www.junonia.com
They have some GREAT workout gear and I highly recommend their sports bras. I have the one that's for 'extreme high impact' sports---when I bought it from another company, it was advertised as the "Iron Maiden." I shit you not!